Sunday, October 25, 2015

I Love You So Much Mum

After 21 years of marriage, my wife wanted me to take another woman out to dinner and a movie. She said, “I love you, but I know this other woman loves you and would love to spend some time with you.”

The other woman that my wife wanted me to visit was my MOTHER, who has been a widow for 19 years, but the demands of my work and my three children had made it possible to visit her only occasionally
. That night I called to invite her to go out for dinner and a movie. “What’s wrong, are you well?” she asked.

My mother is the type of woman who suspects that a late night call or a surprise invitation is a sign of bad news. “I thought that it would be pleasant to spend some time with you,” I responded. “Just the two of us.” She thought about it for a moment, and then said, “I would like that very much.”

That Friday after work, as I drove over to pick her up I was a bit nervous. When I arrived at her house, I noticed that she, too, seemed to be nervous about our date. She waited in the door with her coat on. She had curled her hair and was wearing the dress that she had worn to celebrate her last wedding anniversary. She smiled from a face that was as radiant as an angel’s. “I told my friends that I was going to go out with my son, and they were impressed, “she said, as she got into the car. “They can’t wait to hear about our meeting.”

We went to a restaurant that, although not elegant, was very nice and cozy. My mother took my arm as if she were the First Lady. After we sat down, I had to read the menu. Her eyes could only read large print. Half way through the entries, I lifted my eyes and saw Mom sitting there staring at me. A nostalgic smile was on her lips. “It was I who used to have to read the menu when you were small,” she said. “Then it’s time that you relax and let me return the favor,” I responded. During the dinner, we had an agreeable conversation – nothing extraordinary but catching up on recent events of each other’s life. We talked so much that we missed the movie. As we arrived at her house later, she said, “I’ll go out with you again, but only if you let me invite you.” I agreed.

“How was your dinner date?” asked my wife when I got home. “Very nice. Much more so than I could have imagined,” I answered.

A few days later, my mother died of a massive heart attack. It happened so suddenly that I didn’t have a chance to do anything for her. Some time later, I received an envelope with a copy of a restaurant receipt from the same place mother and I had dined. An attached note said: “I paid this bill in advance. I wasn’t sure that I could be there; but nevertheless, I paid for two plates – one for you and the other for your wife. You will never know what that night meant for me. I love you, son.”

At that moment, I understood the importance of saying in time: “I LOVE YOU” and to give our loved ones the time that they deserve. Nothing in life is more important than your family. Give them the time they deserve, because these things cannot be put off till “some other time.”

Source: Amazing stories

Do you agree? send in your comments and share ( also G+ it if you like it) with your friends and family members.

also see Myazpiration ., : Natural remedy. IN.

Read : Walking helps you improve your life

Do you know that you can organize a team and walk in large groups in order to raise money for a community, charity or someone in need? see how it works ., .

Do you wanna raise money, then read about Fundraising Ideas Click here : Myazpiration

Note: If you are an entrepreneur (create your own business) , creative (projects )or need money for an important cause (hospital bills, school fees, birthdays parties, funeral, marriage etc) you must understand how to raise funds via social network see Crowdfunding sites

Saturday, October 24, 2015

MOTHER You Mean a lot to me.

Mother and Child

Mother you mean the world too me!!!

EIGHT LIES OF MY MOTHER TOLD ME:

This story begins when I was a child:
I was NOT born RICH. Often we hadn't enough to eat. Whenever we had some food, Mother often gave me her portion of food-while she was transferring her food into my bowl, she would say "Eat this food, son! I'm not hungry." This was Mother's First Lie.

As I grew, mother gave up her spare time to fish in a river near our house; she hoped that from the fish she caught, she could give me a little bit more nutritious food for my growth. Once she had caught just two fish, she would make fish soup. While I was eating the soup, mother would sit beside me and eat what was still left on the bone of the fish I had eaten, My heart was touched when I saw it.
Once, I gave the other fish to her on my chopstick but she immediately refused it and said, "Eat this fish, son! I don't really like fish. " This was mother's Second Lie.

Then, in order to fund my education, mother went to a Match Factory to bring home some used matchboxes, which she filled with fresh matchsticks. This helped her get some money to cover our needs. One wintry night, I woke to find mother filling the matchboxes by candle light.
So I said, “mother, go to sleep; it's late: you can continue working tomorrow morning." Mother smiled and said "Go to sleep, son! I'm not tired. " This was Mother's Third Lie.

When I had to sit my final examination, mother accompanied me. After dawn, mother waited for me for hours in the heat of the sun. When the bell rang, I ran to meet her,mother embraced me and poured me a glass of tea that she had prepared in a thermos. The tea was not as strong as my mother's love, seeing mother covered with perspiration; I at once gave her my glass and asked her to drink too. Mother said "Drink, son! I'm not thirsty!". This was Mother's Fourth Lie.

After Father's death, mother had to play the role of a single parent. She held on to her former job; she had to fund our needs alone. Our family's life was more complicated. We suffered from starvation. Seeing our family's condition worsening, my kind Uncle who lived near my house came to help us solve our problems big and small. Our other neighbours saw that we were poverty stricken so they often advised my mother to marry again. But mother refused to remarry saying "I don't need love. " This was Mother's Fifth Lie

After I had finished my studies and gotten a job, it was time for my old mother to retire but she carried on going to the market every morning just to sell a few vegetables. I kept sending her money but she was steadfast and even sent the money back to me. She said, "I have enough money. " That was Mother's Sixth Lie.

I continued my part-time studies for my Master's Degree. Funded by the American Corporation for which I worked, I succeeded in my studies. With a big jump in my salary, I decided to bring Mother to enjoy life in America but Mother didn't want to bother her son; she said to me “I’m not used to high living. “That was Mother's Seventh Lie.

In her old age,mother was attacked by cancer and had to be hospitalized. Now living far across the ocean, I went home to visit Mother who was bed ridden after an operation. Mother tried to smile but I was heartbroken because she was so thin and fragile but mother said, “Don’t cry, son! I'm not in pain. " That was Mother's Eighth Lie Hmmmmmmm-telling me this her eighth lie, she died. YES, MOTHER WAS AN ANGEL!

M - O - T - H - E - R ..........................................................................................
"M" is for the Million things she gave me,love, protection, warmth,attention, smiles etc
"O" means only that she's growing old (she is still beautiful and amazing)
"T" is for the Tears she shed to save me
"H" is for her Heart of gold
"E" is for her Eyes with love-light shining in them
"R" means Right, and right she'll always be-bless you mum.....

Put them all together, they spell "MOTHER" a word that means the world to me.........

Now send in your comments about your mum and share if your mother means the whole world to you.
May God bless all mothers and future mothers.

Do you agree? send in your comments and share ( also G+ it if you like it) with your friends and family members.

also see Myazpiration ., : Natural remedy. IN.

Read : Walking helps you improve your life

Do you know that you can organize a team and walk in large groups in order to raise money for a community, charity or someone in need? see how it works ., .

Do you wanna raise money, then read about Fundraising Ideas Click here : Myazpiration

Monday, October 19, 2015

"7%" Written by a 90 year old

This is something we should all read at least once a week!!!!! Make sure you read to the end!!!!!!

Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland , Ohio .

"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most requested column I've ever written.

My odometer rolled over to 90 in August, so here is the column once more:

1. Life isn't fair, but it's still good.

2. When in doubt, just take the next small step.

3. Life is too short – enjoy it.

4. Your job won't take care of you when you are sick. Your friends and family will.

5. Pay off your credit cards every month.

6. You don't have to win every argument. Stay true to yourself.

7. Cry with someone. It's more healing than crying alone.

8. It's OK to get angry with God. He can take it.

9. Save for retirement starting with your first paycheck.

10. When it comes to chocolate, resistance is futile.

11. Make peace with your past so it won't screw up the present.

12. It's OK to let your children see you cry.

13. Don't compare your life to others. You have no idea what their journey is all about.

14. If a relationship has to be a secret, you shouldn't be in it.

15. Everything can change in the blink of an eye, but don't worry, God never blinks.

16.. Take a deep breath. It calms the mind.

17. Get rid of anything that isn't useful. Clutter weighs you down in many ways.

18. Whatever doesn't kill you really does make you stronger.

19.. It's never too late to be happy. But it’s all up to you and no one else.

20. When it comes to going after what you love in life, don't take no for an answer.

21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.

22. Over prepare, then go with the flow.

23. Be eccentric now. Don't wait for old age to wear purple.

24. The most important sex organ is the brain.

25. No one is in charge of your happiness but you.

26. Frame every so-called disaster with these words 'In five years, will this matter?'

27. Always choose life.

28. Forgive

29. What other people think of you is none of your business.

30. Time heals almost everything. Give time time.

31. However good or bad a situation is, it will change.

32. Don't take yourself so seriously. No one else does.

33. Believe in miracles.

34. God loves you because of who God is, not because of anything you did or didn't do.

35. Don't audit life. Show up and make the most of it now.

36. Growing old beats the alternative of dying young.

37. Your children get only one childhood.

38. All that truly matters in the end is that you loved.

39. Get outside every day. Miracles are waiting everywhere.

40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.

41. Envy is a waste of time. Accept what you already have, not what you need

42. The best is yet to come...

43. No matter how you feel, get up, dress up and show up.

44. Yield.

45. Life isn't tied with a bow, but it's still a gift."

Its estimated 93% won't forward this. If you are one of the 7% who will, forward this with the title '7%'.

I'm in the 7%. Friends are the family that you choose.

Source: Amazing stories US

Do you agree? send in your comments and share ( also G+ it if you like it) with your friends and family members.

also see Myazpiration ., : Natural remedy. IN.

Read : Walking helps you improve your life

Do you know that you can organize a team and walk in large groups in order to raise money for a community, charity or someone in need? see how it works ., .

Do you wanna raise money, then read about Fundraising Ideas Click here : Myazpiration

Monday, October 12, 2015

Do you wanna know the real reason Putin is in Syria? Read this!

Photo : Yuri Kochetkov | Pool | Reuters

The widely accepted narrative for Russia's recent increased involvement in Syria includes their longtime support of Syrian President Bashar al-Assad as well as the geopolitical vacuum left by a retreating U.S. But the real reason can be summed up in one word: oil.

Russian President Vladimir Putin speaks during a meeting with members of the Presidential Council for Civil Society and Human Rights at the Kremlin in Moscow, Russia, October 1, 2015.

No doubt, U.S. retrenchment has opened the door for Russian adventurism in the Middle East. But the short-term impact will be higher oil prices.

With Russia and allied Iran increasing their presence throughout the Middle East, ostensibly to combat ISIS, Saudi Arabia stands with a large target on its back. Iran has been recognized by the Saudi leadership as an existential threat. Saudi Arabia's principle tool to counter Iran adventurism has been increasing oil production, which pressures the price of oil and keeps the Iranian economy weak.

Iran, of course, has not been the only player hurt by lower oil prices. The Russian economy has been hammered by the one-two punch of sanctions imposed from their involvement in Ukraine and the drop in oil prices.

Now with Russia's growing presence in Syria, a partnership with Iran and a retreating U.S., Saudi Arabia is faced with a new and unfriendly world. Without confidence that the U.S. will have its back, Saudi Arabia may feel compelled to bend to Russia and Iran's inevitable pressure to reduce oil production. And this will lead to greater pressure for all OPEC countries to reduce production and support higher prices.

The crisis in Syria is not contained to Syria or to the Middle East and the impact of U.S. retrenchment will be felt in the West sooner than later.

Source : Burdin Hickok -CNBC

Do you agree? send in your comments and share ( also G+ it if you like it) with your friends and family members.

also see Myazpiration ., : Natural remedy. IN.

Read : Walking helps you improve your life

Do you know that you can organize a team and walk in large groups in order to raise money for a community, charity or someone in need? see how it works ., .

Do you wanna raise money, then read about Fundraising Ideas Click here : Myazpiration

Saturday, October 10, 2015

Benefits of Broccoli

Broccoli

Helps prevent Cancer
Contains a powerful antioxidant and anti-carcinogen that hinders the growth of breast, cervical and prostate cancer.
Reduces Cholesterol
Broccoli is packed with soluble fiber that draws cholesterol out of your body.
Powerful Antioxidant
Of all the cruciferous vegetables, broccoli stands out as the most concentrated source of vitamin C, plus the flavonoids necessary for vitamin C to recycle effectively. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin and beta-carotene, other powerful antioxidants.
Detoxifies
Broccoli contains an unusual combination of three phytonutrients, glucoraphanin, gluconasturtiian, and glucobrassicin. Together these nutrients have a strong impact on our body’s detoxification system.
Helps prevent Heart Disease and Stroke
Broccoli contains lutein, which helps to fight heart disease by preventing the thickening of arteries.
Fights Birth Defects
A cup of broccoli has 94 mcg of folic acid, which is a B vitamin essential for proper fetus cellular division.
Prevents Colds
It contains a high level of Vitamin C, which enhances the absorption of iron and alleviates the common cold.
Helps prevent Osteoporosis
Broccoli contains more calcium than dairy and contains Vitamin K, which promotes bone health and prevention of osteoporosis.
Regulates Blood Pressure
The levels of calcium, potassium and magnesium help regulate blood pressure.
Increases Eye Health
Broccoli improves eye health due to high concentrations of two carotenoids in it—lutein and zeaxanthin—which play an important role in the health of the eye.
Helps in weight loss
Broccoli is a smart carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Furthermore, a cup of broccoli has as much protein as a cup of rice or corn with half the calories.
Helps battle allergies and inflammation
Broccoli is a particularly rich source of a flavonoid called kaempferol, which helps to battle allergies and inflammation.
High in Fiber
Fiber helps to lower cholesterol and aids in digestion.
Decreases Blood Sugar Levels
Broccoli has high levels of soluble fiber and chromium which helps maintain low blood sugar.
Fights Diabetes
Due to the high fiber and low sugar content, insulin can be kept to a minimum.
Alkalizes your body
Broccoli helps keep your body less acidic.
Overall, it’s best to eat broccoli raw. The easiest way to consume a lot of raw broccoli is by juicing it. The next best way is to make a healthy and nutritious dip in order to dip it in. But if you prefer to have broccoli cooked, then lightly steaming it is the next best option.
Avoid overcooking broccoli because half of its beneficial substances may be destroyed in the process. And avoid microwaving it because doing so removes valuable nutrients from it.

Source:CNN Health ., Food Clinic
Do you agree? send in your comments and share ( also G+ it if you like it) with your friends and family members.

Also Read : Walking helps you improve your memory

Do you know that you can organize a team and walk in large groups in order to raise money for a community, charity or someone in need? see how it works

see Myazpiration

To support a charity see Healthy living US

Sunday, October 4, 2015

25 Health Benefits of Lemon

Health benefits of Lemon

Lemon is one of those super foods with a myriad health and cosmetic benefits. There are few people that are allergic to Lemon, so make sure that you are not allergic to this natural product, before you start enjoying the many benefits:

1. Lemon being a citrus fruit, fights against infection.

It helps in production of WBC's and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.

3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .

4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer.

They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic.

Also blocks the formation of nitrosamines in the gut.

5. Lemon juice can help your skin to glow.

6. A few drops of lemon juice in warm t water are believed to clear the digestive system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a

few minutes before bath which relieves head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents you from getting more.

9. Lemon juice acts as a natural hair lightener and skin bleach which reduces the pigment melanin and prevents the risk of chemical allergic reactions which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.

11. Lemon juice is given to prevent common cold.

12. Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems.

15. Lemon juice soothes the dry skin when applied with little glycerin.

16. Lemon juice is used for marinating seafood or meat because it kills bacteria and other organisms present in them, thereby prevents many gastro-intestinal tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria.

23. Lemon juice is an excellent treatment for dandruff and greasy hair.

24. Lemon applied over the face removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis.

Hmmm wonderful right. My present to you all (because I love you all) take 1 big glass of warm water (4 glass is better)+ lemon (add honey if you like) first thing in the morning before brushing your teeth...wait 45 minutes before taking breakfast -this strategy will make you lose weight, detox your system and heals many sicknesses...bless you all and keep sharing.

Share if you care

Source: Natural Remedy US

What do you think? send in your comments.. and share ( also G+ it if you like it) with your friends and family members.

also see: Myazpiration., Healthy living US